Category: Uncategorized

• July 1, 2017

  Bilawal Free Self Defense Class

  Call or text cell phone- (718) 200-4254 make sure you look at the <SYNCHRONIZE> tab and<MIXED MARTIAL ARTS> tab. Watch the videos with sound, and read my ABOUT ME.   In this class i teach 1 on 1 the physical conditioning required to perform certain strikes and grappling moves that are effective 100% in real…